Blog Category

Mental Health

Maximize Joy and Meaning

Maximize Joy and Meaning

This New Year's Eve, as my family always does, we went around the dinner table and shared our New Year's resolutions. A few days before, I felt overwhelmed by the idea of a resolution. I thought of all the things I hope to achieve—personally, professionally, and...

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Help the Wellness & Prevention Center Expand Our Services!

Help the Wellness & Prevention Center Expand Our Services!

The Wellness & Prevention Center (WPC) is a 501c3 organization founded in 2014 by concerned community members to increase access to mental health services for local teens and families. We began supporting students and their families at San Clemente High School,...

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September is National Suicide Prevention Month

September is National Suicide Prevention Month

Youth suicide is a growing concern, affecting millions of families across the world. The Center for Disease Control reports that in 2021 suicide was the second leading cause of death for people ages 10-14 and 20-34. In our own community, 18% of high school students...

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Back to School Wellness

Back to School Wellness

The Wellness & Prevention Center has been supporting young people and their families as they return back to school for seven years, and there are some common concerns that we hear from teens and families each year. Typically, the biggest stressor at the beginning...

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What’s New With the Wellness & Prevention Coalition

What’s New With the Wellness & Prevention Coalition

In October 2022, the Wellness & Prevention Coalition started a new five year cycle of funding through the Office of National Drug Control Policy Drug-Free Communities grant program. This competitive award will support collaborative work across sectors in the San...

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Youth Mental Health and Social Media

Youth Mental Health and Social Media

You might picture a zombified teen with dark circles under their eyes, scrolling mindlessly through a social media page as the symbol of today's teen lifestyle. Staying offline can be difficult for any teen as they need to keep up with every trend and stay in the loop...

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Please Talk About Mental Health

Please Talk About Mental Health

In the United States, at least one in five adolescents lives with a mental health condition and less than half receive the support they need. Many young people report that they are afraid to ask for help, their concerns are ignored, or that adults tell them it is...

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AIM High Works to Prevent Substance Misuse Among Teens

AIM High Works to Prevent Substance Misuse Among Teens

Substance use prevention has been around for a long time. From the Just Say No campaign of the 80s to the OC Sheriff’s Drug Abuse Resistance Education (D.A.R.E.) program that provides education to school age youth on the dangers of drugs. What we have learned is that...

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The Pressure to be Perfect

The Pressure to be Perfect

An essay written by Ethan Furlong, Junior at San Clemente High School and President of the Strength in Numbers club   I have a confession to make–this article took me a long time to write. I was afraid of the potential for it to turn out less-than-perfect. This...

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Coming Together4Teens

Coming Together4Teens

On October 1, 2022, the Wellness & Prevention Center (WPC) will host Together4Teens at Capistrano Valley High School in Mission Viejo, CA. This event is planned by youth and local organizations to bring awareness to the pressures that teens face today and to...

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