As we approach the holiday season and youth head into winter break, it’s important to learn ways to navigate substance use prevention during this time. While the holidays are often associated with joy, celebration, and time with loved ones, they can also bring...
Healthy Habits
Maximize Joy and Meaning
This New Year's Eve, as my family always does, we went around the dinner table and shared our New Year's resolutions. A few days before, I felt overwhelmed by the idea of a resolution. I thought of all the things I hope to achieve—personally, professionally, and...
What’s New With the Wellness & Prevention Coalition
In October 2022, the Wellness & Prevention Coalition started a new five year cycle of funding through the Office of National Drug Control Policy Drug-Free Communities grant program. This competitive award will support collaborative work across sectors in the San...
AIM High Works to Prevent Substance Misuse Among Teens
Substance use prevention has been around for a long time. From the Just Say No campaign of the 80s to the OC Sheriff’s Drug Abuse Resistance Education (D.A.R.E.) program that provides education to school age youth on the dangers of drugs. What we have learned is that...
Wellness & Prevention Youth Coalition Visits Washington, DC
For the first time since the closures in 2020, San Clemente High School’s Wellness & Prevention Coalition (WPC) had the opportunity to attend CADCA’s National Leadership Forum in National Harbor, Maryland. With funding from the Centers for Disease Control Drug...
Setting Intentions For The New Year
It’s a new year and like many others, you may have made resolutions and are setting goals for 2022. But how do you get started? Research suggests that knowing what you want helps set the intention to work toward it and imagining one’s best possible self-motivates you...
Wellness & Prevention: Teens And Impaired Driving
Parents and guardians have been protecting their child from dangers on and off the road for many years and then they suddenly find themselves handing over the keys to the family car during the teen years. While a teen may look and sound like an adult once they get...
Expressing Gratitude Beyond the Thanksgiving Holiday
Each year when the holiday season rolls around, we are reminded of the heartwarming memories associated with these festive times. However, it is unrealistic to believe that this is the case for everyone. Around this time, it may be easy to feel isolated when everyone...
Looking Forward To The New School Year
The Wellness & Prevention Center has been supporting families as they return back to school for five years, and there are some common concerns that we hear from teens, families, and educators each year. I have been in touch with administrators at our middle and...
Downward Trend in Youth Vaping: How can we sustain it?
A recent study published in the Journal of American Public Health reports that 67.7% of youth surveyed reported decreasing or quitting e-cigarette use during the COVID-19 pandemic. This promising trend comes only two years after the US Surgeon General declared youth...