Dear Parents and Community Members, If you have any questions or concerns please email or call me – 949-680-0516 About 5% of children and adolescents suffer from depression at any given point in time. “The behavior of depressed children and teenagers may differ from...
Dear Parents and Community Members, Since it was Spring Break week – I thought I too would take a vacation and let someone else write this week’s email. I believe in all of the parenting tips below and use them when I teach parenting groups. Parenting Teens: 5...
Dear Parents and Community Members, Most important tool against addiction is you. Please keep talking to your kids. Two resources below give tips for communicating with your kids at various ages. Most experts agree that discussing your own experimentation or use is...
As my children entered the teen years they became very focused on their diet. My husband and I secretly hoped this would be a passing phase, much like their obsession with recycling in 4th grade. But, it seems to be a new way of life for our family. Over the...
Dear Parents and Community Members, I hear a lot of confusing statements about eCigs. Below are the facts from and ABC news report. What I took away from this is and other research They are a nicotine delivery system – and though there may be less none carcinogens in...
Dear Parents and Friends, From the SAMHSA Behavioral Health Barometer http://store.samhsa.gov/shin/content//SMA13-4796/SMA13-4796CA.pdf About 7 in 9 (77.9%) 12- to 17-year-olds in California in 2011-2012 perceived no great risk from smoking marijuana once a month—a...