by Susan Parmelee | Feb 18, 2021 | Uncategorized
Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances”, and during a global pandemic, to say we are all under some amount of stress would likely be an understatement. This is no less true for the...
by Susan Parmelee | Dec 15, 2020 | Mental Health, Uncategorized
This will be a year that we want to forget, but unfortunately the impact of the COVID-19 global pandemic will be with us for many years to come. A large portion of our population has suffered disproportionately from this crisis, and I applaud those who have found ways...
by Susan Parmelee | Oct 20, 2020 | Uncategorized
The Wellness & Prevention Coalition is a federally-funded Drug Free Communities (DFC) coalition that leads efforts to support healthy habits among children and their families. The mission of DFC coalitions nationwide is to reduce youth substance use through...
by Susan Parmelee | Sep 24, 2020 | Mental Health, Raising Teens, Uncategorized
In 2018, 48,344 Americans died by suicide – an average of 132 per day. It is the leading cause of death for teens nationwide. The CDC announced that, in a survey conducted this spring, 1 in 4 young people ages 18-25 reported seriously considering suicide in the...
by Susan Parmelee | Aug 24, 2020 | Healthy Habits, Mental Health, Raising Teens, Uncategorized
I admit it – I am super tired of living in a pandemic. Thankfully, I am fairly well equipped physically, socially, and emotionally to deal with this situation. There are still many days when the seemingly never-ending uncertainty and inability to control what is...
