by Susan Parmelee | Mar 16, 2022 | Mental Health, Raising Teens
Family Fest will be held on Saturday, April 23rd from 11AM to 4PM at the Jim Johnson Memorial Park in San Clemente. The fun-filled day will have activities that appeal to all ages. Come early at 10AM with your yoga mat to join us for some free morning yoga! Families...
by Susan Parmelee | Feb 23, 2022 | Drug Awareness, Drug Prevention, Healthy Habits, Mental Health, Signs of Drug Use, Uncategorized
For the first time since the closures in 2020, San Clemente High School’s Wellness & Prevention Coalition (WPC) had the opportunity to attend CADCA’s National Leadership Forum in National Harbor, Maryland. With funding from the Centers for Disease Control Drug...
by Susan Parmelee | Jan 19, 2022 | Healthy Habits, Mental Health
It’s a new year and like many others, you may have made resolutions and are setting goals for 2022. But how do you get started? Research suggests that knowing what you want helps set the intention to work toward it and imagining one’s best possible self-motivates you...
by Susan Parmelee | Dec 14, 2021 | Healthy Habits, Mental Health, Raising Teens
Parents and guardians have been protecting their child from dangers on and off the road for many years and then they suddenly find themselves handing over the keys to the family car during the teen years. While a teen may look and sound like an adult once they get...
by Susan Parmelee | Nov 16, 2021 | Acts of Kindness, Healthy Habits, Mental Health
Each year when the holiday season rolls around, we are reminded of the heartwarming memories associated with these festive times. However, it is unrealistic to believe that this is the case for everyone. Around this time, it may be easy to feel isolated when everyone...
