by Susan Parmelee | May 20, 2021 | Mental Health, Raising Teens, Uncategorized
You might notice that there are a lot of green ribbons during the month of May. May was designated Mental Health Awareness Month by Mental Health America in 1949, to bring attention to the 18.1% of Americans who experience the diseases of mental health. The majority...
by Susan Parmelee | Apr 14, 2021 | Healthy Habits, Mental Health, Raising Teens, Uncategorized
Last month, I wrote about a few of the outstanding youth leaders in South Orange County. While profiling these youth, I took time to reflect on the qualities these youth have that help them follow their passions and make a difference in their communities. And even...
by Susan Parmelee | Mar 18, 2021 | Healthy Habits, Mental Health, The Things Kids Do, Uncategorized
The Wellness & Prevention Center believes that empowering youth is key to successful prevention efforts and building healthy communities. In March, we honor the young people who choose to make a difference in the lives of their peers and community. From campus...
by Susan Parmelee | Feb 18, 2021 | Uncategorized
Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances”, and during a global pandemic, to say we are all under some amount of stress would likely be an understatement. This is no less true for the...
by Susan Parmelee | Dec 15, 2020 | Mental Health, Uncategorized
This will be a year that we want to forget, but unfortunately the impact of the COVID-19 global pandemic will be with us for many years to come. A large portion of our population has suffered disproportionately from this crisis, and I applaud those who have found ways...