Myth: E-cigarettes contain "only harmless water vapor" Fact: Studies are finding that unregulated electronic cigarettes, or e-cigs, may not be as harmless for you after all and they may even cause lung cancer like normal cigarettes. E-cigs use a battery-powered...
Signs of Drug Use
Secrets of the Teenage Brain
Keys to teen brain development to be discussed Thursday at event By Susan Parmelee Over the past decade, scientists have discovered that both the volume of gray matter and number of neural connections increase in the years from 15 through 25. It is not until this time...
Voluntary Drug Testing Program
SCHS Vol Drug testing Dowload I encourage you to sign up for the voluntary drug testing program (the red flyer). Your teen may suggest otherwise and may even ask “don’t you trust me?” but, as parents, we know it’s not about trust. It’s about giving our child a...
Prevention Starts at Home
While most San Clemente youth make the choice to not use alcohol or illegal substances, there is problematic substance use among youth and adults in San Clemente. Of course, the substance abuse epidemic is not unique to San Clemente but we should all be aware that our...
Good Samaritan Law
If your child goes to a party where alcohol and drugs are being used and one of their friends begins to seizure or show other signs of distress, what would your child do? What would you want them to do?” Because drug and alcohol overdoses are devastating California’s...
Is my teen depressed?
Dear Parents and Community Members, If you have any questions or concerns please email or call me – 949-680-0516 About 5% of children and adolescents suffer from depression at any given point in time. “The behavior of depressed children and teenagers may differ from...
Discussing Marijuana Use – keep the dialogue open
Dear Parents and Community Members, Most important tool against addiction is you. Please keep talking to your kids. Two resources below give tips for communicating with your kids at various ages. Most experts agree that discussing your own experimentation or use is...
A few facts about ECigs and why we should shop at CVS
Dear Parents and Community Members, I hear a lot of confusing statements about eCigs. Below are the facts from and ABC news report. What I took away from this is and other research They are a nicotine delivery system – and though there may be less none carcinogens in...
If you think your kid is smoking marijauna they probably are…
Dear Parents and Friends, From the SAMHSA Behavioral Health Barometer http://store.samhsa.gov/shin/content//SMA13-4796/SMA13-4796CA.pdf About 7 in 9 (77.9%) 12- to 17-year-olds in California in 2011-2012 perceived no great risk from smoking marijuana once a month—a...
Marijuana Not a ‘Safe Drug,’ Review Finds
There is a misconception by teens that marijuana is safe. The recent CNN poll said that only 1 of 5 teenagers felt marijuana was unsafe. This recent confusion stems from the legalization of marijuana for ADULTS WITH TERMINAL ILLNESSES OR CHRONIC INCURABLE PAIN not...