by Susan Parmelee | Aug 24, 2020 | Healthy Habits, Mental Health, Raising Teens, Uncategorized
I admit it – I am super tired of living in a pandemic. Thankfully, I am fairly well equipped physically, socially, and emotionally to deal with this situation. There are still many days when the seemingly never-ending uncertainty and inability to control what is...
by Susan Parmelee | Jul 9, 2020 | Drug Prevention, Mental Health, Uncategorized
I recently lost a very close family friend to an accidental drug overdose. He is not the first, but I hope the work I do will ensure that he is the last. I have lost too many friends to mental illness and addiction. I can’t quite put my finger on the cause of this...
by Susan Parmelee | Jun 12, 2020 | Mental Health, Raising Teens
A founding premise of the Wellness & Prevention Center is that change needs to happen community by community. Through meetings with youth, parents, community leaders, and mental health professionals, we knew that the support our young people needed was broken and...
by Susan Parmelee | May 20, 2020 | Mental Health, Raising Teens
May is mental health awareness month and I would like everyone to have a conversation with someone about mental health. Let’s be honest, we all may be struggling right now to maintain our mental health, so these discussions might be more crucial than ever. Mental...
by Susan Parmelee | Apr 23, 2020 | Mental Health
It feels like overnight the coronavirus changed the way we live. It has been a little over a month since we started sheltering in place but it feels like a lifetime since I was last living my usual life outside of my home. Since that ominous Friday the 13th, I have...
